Don’t Worry Body Builder We Comes With Best Whey Protein in India Every Person Wants To Have Good Health, But They Don’t Be Serious About Their Foods, As Well as Not Doing Regular Exercises, Even It Is Not Enough People Really Eating Fatty Foods and Bad Nutrition’s They Know It’s Not Good For Health..
Note: When You Will Constant About Your Fitness You Will Definitely Achieve Your Goal.
In Our Body We Have Muscles That Are Real Weight, But Lots Of People Have Fat, Water, and Muscle Mix. It’s Just Weight Not Real Weight (Unhealthy).
When You Do Exercise and Your Muscle Break fibers It’s Important to Grow your Muscle Size But After Exercise You Have To Eat Protein Because Muscles Need to recover.
Do You Feel Pain After Exercise Yes? It means Your Fibers are Broken and You Have to Consume Protein. But The Question is: What is Protein.?
What Is Protein
Every Foods Have Their Nutrition Value, Maybe They Provide Carbs (Carbohydrate), Fat, Protein, Mineral, Or Other Kind Of Nutrition.
Cabs:- Cabs Use For Energy When You Run, Walk, Talk, Do Anything You Need To Energy So Cabs Provide Energy. Rice, Wheat, or Whole Foods Provide Carbs.
Protein:- Protein Use For Growing Body Or Increasing Muscle Size. as well as It Provides Energy. Egg, Daal, Peanuts, Etc.
Fat:- Fat Use For Energy, Cell Growth. Egg, Oil, Etc.
And Also Every Foods Have Their Calories, Calories is the most important thing to Gain Weight, Everybody Have Their Maintenance Calories If You Eat more than your maintenance calories You Will Gain Weight.
Also You Should Check Your Maintenance Protein, Oh Really Yes, also You have to Eat More Protein.
Simple Method To Find Daily Protein Intake Just Add 15 To 35 Grams of Protein + (Your Weight) That Value You Have to Intake. Also It Depends Upon You, If You Do Lots Of Exercise You Need More Protein and You Just Doing Little Bit Of Exercise You Can Take Just Weight of Grams Protein Mean Your Weight is 50 You Should Take 50 Grams Of Protein.
Types Of Protein
Whey Protein:- Whey Protein Made From The Milk and Lactose They Mix and Both and From Their We Get Whey Protein
Casein Protein:- Casein Protein Similar To Whey But Casein Is Not Fast Digestive, casein supply amino acids slowly in your blood-stream
Egg protein:- Egg Protein Is High Protein, Its made From Whole Egg, White Egg.
Pea Protein:- Pea Protein Made From Yellow Split Pea With High Fibers
Hemp Protein:- Hemp Protein Specially Made from Plat Its Have High Omega Acid 3 and also Its made From High Digestive Plants
Brown Rice Protein:- Simple Brown Rice Protein Made From Brown Rice.
Do Exercise Regular, First Of All Thank You To Reading This Post If You Enjoyed This Post.
BCAA Full Form:- Branched chain amino acids
Pro & Cons
Body Builders Love to Consume Protein Because They Can Build their Muscle Fast, Yes You Can Too, Protein Is Much Essential To our Daily Life. We Know About Products have Pro and Cons But in Protein Case Not Much Cons.
- One Time Much Protein
- Fill Your Daily need Protein
- Real and Good Protein
- Good Taste
- Boost Energy , Increase Muscle
- Don’t Take Much Protein
- Consume Protein When You are Doing Regular Exercise If Not You Have Digestion issue
Recommend:- All Mentioned Protein Powder are Provide Good Protein and all are Top Brands.
Best Whey Protein in India
In The Market Have Lots Of Choice To Choose Best Whey Protein In India But Also It’s Difficult to Find Best Whey Protein So Here We Mentioned All Best Proteins Powder.
- Optimum Nutrition
All Listed Brands it Doing Well have Lots Of Buyers With Good Rated.
MuscleBlaze Whey Protein
First Coming With MuscleBlaze Whey Protein, This Brand Made In India and Founded By Sameer Maheshwari, You Can Truth On This Because Not Only About Indian Product also This MuscleBlaze Whey Protein Is A Trendy Product For All Newbies.’
This Is Totally Vegetarian Product As Well, High Calories and Much Protein Contain In It.
Note:- Before Intake Protein First You Have To Check Product is Real Or Fake
Step 1:- Scan QR
Step 2:- If QR Will Show it Is Real and Take
This Provide Have Unflavored Tasted and It Provide whey protein concentrate In Serve 4.21G of Glutamic Acid and High Amino Acid As Well Fast in Digestion
In 30G Protein Have Included 24G Protein and 5.2g BCAA Per Serving.
BigMuscle Whey Protein
Also BigMuscle Whey Protein Is Made For Indians and Brand Ambassador is Ranveer Singh Really.. And This Is Totally Vegan (Vegetarian Product).
It has 3 Flavor Chocolate , Caffe Latte, and Vanilla Cream You Can Buy Which You Want Also It Is Whey Protein isolate and Zero Sugar Added and In powder have 25Gram Of Protein with 5.5g BCAA and 4Gram Glutamic.
It Help To Gain Lean Body and Cocoa Powder also Included
1 To 2 Kg Both Amount Of BigMuscle Whey Protein Available.
Optimum Nutrition Whey Protein
Optimum Nutrition In Market From 30 Years and It Is Really Doing Well, People Much Trusting In This Brand and also getting results It Have Lots Of Product In Markets, Kind Of Gainer and Protein Etc.
Gold Standard 100% of Whey Blend 24g of protein Include 5 Grams of BCAA, and 4 grams of Glutamine
and You Can Use It Before and After Exercise But Before Intake Whey Protein You Check Their QR code and also check It is real or fake.
Totally Vegetarian Product With Double Rich Chocolate and 10 more flavors 1 to 10 Pound Of Size Available.
Asitis Whey Protein
Asitis Whey Protein have 80% Of Concentrate and Also it is Unflavored but Powder is Clean as well It Provide 30 Grams of Protein in per serve with 25grams of Protein and 5.4Grams of BCAA
It’s Have No Preservatives and Good To Build Lean body and Weight Loss
And This Product Is Vegetarian.
MuscleMass Whey Protein
Advanced MuscleMass Have Tagline that Their Protein Have Raw Whey From USA and It is Lab Tested 25 Grams Of Protein In Per serve With 5.5 BCAA
You Can Consume 1 Scoop MuscleMass Protein With 200ml Water.
and It is Vegetarian Product as well its have Cocoa Powder.
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As We Explored Our Best “Best Whey Protein in India” I Hope You Enjoyed This Post Don’t be Confuse About Which One Is The Best Every Product Doing Great Depend upon your opinion What You Will Prefer and All Of These are The Best